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Antiinflammatorisk kost

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Prompt: A person smiling gently while stretching, surrounded by lush green Swedish nature. Focus on serene, healing vibes. Soft, natural lighting. Include elements of mindfulness and nature.

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Rehabiliteringsträning: Smartare sätt att komma tillbaka starkare

2025-06-23

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Jag har alltid varit aktiv, men efter en envis ryggskada blev jag tvungen att tänka om. Läkaren rekommenderade ett strukturerat ...

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Prompt: A person smiling gently while stretching, surrounded by lush green Swedish nature. Focus on serene, healing vibes. Soft, natural lighting. Include elements of mindfulness and nature.

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Contents

Rehabiliteringsträning: Smartare sätt att komma tillbaka starkare

**Image Prompt:** A person gently massaging their sore shoulder muscles while relaxing in a dimly lit room with calming Scandinavian-style decor. Focus on conveying relief and relaxation.

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Muskelvärk Rehabilitation: Fantastiska resultat du inte vill missa!

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A person sitting at a kitchen table, looking overwhelmed by paperwork (Försäkringskassan forms). A laptop is open, displaying the Försäkringskassan website. In the background, a friendly hand reaches out to offer support. The scene is brightly lit, but the person's face shows stress. Focus on conveying the complexity of navigating the Swedish social security system after a stroke.

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Rehabilitering efter stroke: Så maximerar du din försäkring och sparar tusenlappar!

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